New Client Services


Personal Counselling/Coaching

Examples Include:

Depression, Anxiety, Self-Esteem Issues, Grief, Perfectionism, Imposter Syndrome, Procrastination

Stress Management Techniques

Meditation & Mindfulness Techniques

Decision Making Skills

Communication & Interpersonal Skills


Integrative Counselling/Coaching


Career Coaching

Rachel is the founder of Life Career Studio and in a Career Energy Coach. She works with clients in an integrative career-focused coaching capacity, and her philosophy is to support clients at all three levels of mind, body, and spirit/source to help them achieve their life and career aspirations. Drawing on numerous modalities including being a certified Positive Psychology Coach, and a Master NLP Coach. She also focuses on somatically based therapies such as Coherence Therapy, Body-Centred Coaching, and Chinese Medical Qigong. She believes in supporting clients holistically for greater well-being.

Rachel is the founder of Life Career Studio and in a Career Energy Coach. She works with clients ... Read More

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